Getting Started

Adult Beginners Course

NEXT COURSE STARTS: 29TH SEPTEMBER at 7:30pm – 9:00pm

For just £60, you’ll get 6 weeks’ access to Leicester’s renowned kickboxing club, training with Chief Instructor Jag Johal, who has over 40 years’ experience, alongside our team of experienced instructors.

What's Included

  • 🥊 Dedicated beginners-only kickboxing class
  • 💪 Unlimited fitness suite access for 6 weeks
  • 🥊 Unlimited access to our regular kickboxing classes
  • 👊 Training with experienced instructors
  • 🎯 A gradual introduction to our regular sessions
Book Beginner Course Now Beginner kickboxing classes

Why Start With Our Beginners Course?

A Course for All Experience Levels

Whether you’re a complete beginner, returning to exercise, or have trained in another martial art, our six-week beginners course is designed to help you settle into Leicester Kickboxing at your own pace.

You don’t need to be fit before you start. The course is also ideal for former members who feel they need to get back into shape before returning to our regular sessions.

Learn at Your Own Pace

Starting something new can be intimidating, particularly when you’re surrounded by experienced people. That’s why our beginners course gradually introduces you to the techniques, training methods and atmosphere of Leicester Kickboxing.

You’ll have access to our regular classes throughout the six weeks, so you can try them when you feel ready.

Our training focuses on developing your:

  • Fitness
  • Strength
  • Flexibility
  • Coordination
  • Stamina
  • Confidence
  • Discipline
  • Self-defence skills

More Than Just Kickboxing

What Should I Expect?

What to Expect From Your First Sessions

Use four cards/boxes:

🥊 No Fighting

You won’t be expected to fight or get into the ring. Beginners concentrate on learning techniques, using pads and bags, and developing their fitness.

💪 A Proper Workout

Our sessions are designed to make you fitter and stronger. We use tried-and-tested training methods including bodyweight exercises, skipping and pad work.

😊 A Friendly Environment

You don’t need to walk through the door as a fighter. Our club is relaxed and informal, and our instructors will help you work at your own level.

🚫 No Hard Sell

There are no unnecessary purchases or hidden fees. We want you to experience the training and decide for yourself whether kickboxing is right for you.

Leicester Kickboxing Timetable

What Do I Need?

You only need yourself!

You don’t need to come with a friend, although you’re welcome to bring someone along.

The basic equipment you’ll need is:

  • Hand wraps – £8
  • Boxing Gloves – £40

Hand wraps are provided as part of the beginners course, and you can bring your own skipping rope or purchase one from us.

Women kickboxing sessions

Women Only Kickboxing

Every Thursday | 7:30pm – 8:45pm

Our women-only kickboxing sessions are designed to help you get fit, build confidence and learn practical kickboxing and self-defence skills – all in a friendly and supportive environment.

All levels welcome.

Strictly for women only.

Call or text: 07973 131993

About Leicester Kickboxing

Leicester Kickboxing is one of the longest-established kickboxing clubs in the country, having been established in 1984.

Over the years, we’ve built a strong reputation throughout the country and have trained competitors who have gone on to achieve success at the highest level.

But you don’t have to be interested in competition to train with us.

Many of our members have never stepped into a ring. Kickboxing is a great way to have fun, improve your fitness, build confidence and develop self-defence skills.

We have hundreds of loyal members who have trained with us for many years, and nobody is pressured to compete.

Beginners Course FAQs

Do I need to be fit before I start?

No. Our beginners courses are designed for people of all shapes, sizes and fitness levels. You'll work at your own level and gradually improve your fitness throughout the six weeks.

Will I get punched or kicked?

You won't be pressured into fighting or physical contact. Beginners focus on learning techniques, pad work, bag work and fitness.

Do I need any previous experience?

The course is designed for complete beginners, but it's also suitable for people returning to training or those who have experience in other martial arts.

Will I have to compete?

Absolutely not. Competition is completely optional. Many of our members train purely for fitness, confidence, enjoyment and self-defence.

Why Leicester Kickboxing?

We've been established since 1984 and have built a strong reputation for quality kickboxing training. Our club welcomes beginners and experienced martial artists alike.

How do I join?

Simply call us on 07973 131993 and we'll book you onto the next available beginners course.