Facilities

Whether your goals are to lose weight, gain muscle mass, condition yourself for fight fitness or to rehabilitate an injury, you’ll find our fitness suite is fully equipped to meet

New Suspension Training Session Starting Wednesday 17th Feb 2016

We are proud to announce that we will be starting Suspension training session, Starting on Wednesday 17th Feb 2016 from 5pm to 5.45. Born in the US Navy Seals and

December Temporary Timetable Due to Tier 3 Restrictions

Reopening update   We will be reopening on Wednesday 2nd December, but with some restrictions to comply with the current Tier 3 guidelines. A temporary timetable will be in operation