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Sep 9th

New K-1 kickboxing Session

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Why not try something different we will be started our new K-1 kickboxing session started from Tuesday 9th Sept from 7.30 to 9pm. explosive kicks, knee strikes and punches  Session will be instructed by Danny Byrne.  

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Sep 9th

Time table changes

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Note there are some changes to our time table that took affect from Friday 5th Sept changes are high-lighted in yellow.

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