JOIN OUR POLE FITNESS CLASSES

Be part of our new and exciting, womens' only, 6 week beginners' course in pole fitness. The sessions are an hour and a half and combine dance, basic gymnastics and of course classic pole dancers tricks!

We have full length mirrors, wooden floors and four heavy duty dance poles-
It’s a safe and friendly environment filled with all kinds of women who are having fun, getting fit and feeling sexy!

* Whole body toning and conditioning * Develop upper body strength * Improve flexibility
* Build inner and outer confidence * Get fit, feel great and strut your stuff with pole fitness

Julia is a fully qualified fitness professional! She brings with her the knowledge of delivering safe and effective exercises, along with an energetic passion for dance!

BOOK NOW AS SPACES ARE LIMITED

  NEXT BEGINNERS COURSE

Sun 26th Oct 2008

12.00 to 1.30 pm

Course Cost ₤50 for the 6 weeks

Taster Session Sun 12th Oct

12.00 to 1.30 ₤8 per person

Sorry no Pole on Sun 19th Oct

Intermediate Course

Course Cost ₤50 for the 6 weeks

Advanced Sessions

Sun 4.00pm - 5.30pm

Cost ₤6 Per Session