JOIN OUR POLE FITNESS CLASSES

Be part of our new and exciting, womens' only, 6 week beginners' course in pole fitness. The sessions are an hour and a half and combine dance, basic gymnastics and of course classic pole dancers tricks!

We have full length mirrors, wooden floors and four heavy duty dance poles-
It’s a safe and friendly environment filled with all kinds of women who are having fun, getting fit and feeling sexy!

* Whole body toning and conditioning * Develop upper body strength * Improve flexibility
* Build inner and outer confidence * Get fit, feel great and strut your stuff with pole fitness

Julia is a fully qualified fitness professional! She brings with her the knowledge of delivering safe and effective exercises, along with an energetic passion for dance!

BOOK NOW AS SPACES ARE LIMITED

  NEXT BEGINNERS COURSE

Sun 1st FEB 2009

12.00 to 1.30 pm

JOIN WITH FIVE FRIENDS AND YOU CAN JOIN FREE

Course Cost ₤50 for the 6 weeks

12.00 to 1.30 ₤8 per person

Intermediate Course

Course Cost ₤50 for the 6 weeks

Advanced Sessions

Sun 4.00pm - 5.30pm

Cost ₤6 Per Session